Mastering the Art of Brushing: Expert Tips | Dentist in Regina

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Did you know that many people unknowingly brush their teeth incorrectly, leading to potential oral health issues? At 306 Dental in Regina, we’re committed to educating our patients on the proper brushing technique to safeguard their smiles for years to come.

The common back-and-forth motion resembling sawing may seem effective, but it can actually harm your teeth and gums. This abrasive technique erodes tooth enamel, increasing sensitivity to hot and cold sensations. Over time, it can also contribute to cavities and gum recession. Moreover, this method fails to effectively clean between teeth, leaving behind plaque and food particles.

So, what’s the right way to brush? Begin by positioning your toothbrush at a 45-degree angle where the teeth meet the gums. Gently move the brush back and forth, ensuring thorough coverage of each tooth and reaching around the sides. This technique effectively removes plaque and debris from interdental spaces, promoting optimal oral hygiene.

Proper brushing is essential for preventing common oral health issues, including:

  • Gingivitis: a gum disease caused by plaque buildup beneath the gum line, leading to inflammation and separation of teeth from gums.
  • Cavities: permanent damage to tooth surfaces caused by bacterial acids.
  • Tooth Decay: erosion of tooth structure due to acid attack by oral bacteria.

While transitioning to a new brushing technique may require some adjustment, the long-term benefits are undeniable. If you have any questions or concerns about proper brushing techniques, our team at 306 Dental is here to help. Contact our office today for personalized guidance and expert dental care. Your smile deserves the best, and we’re committed to helping you achieve optimal oral health.

306 Dental
Phone: 306-586-3155
2631 28 Ave #200
Regina, SK S4S 6X3